Clean eating; my New Year experiment

At the start of a new year, we all feel obliged to clean up our acts. From dry January to fad diets and rigorous exercise regimes, a post-Christmas health and wellbeing reformation is a high priority.

I too felt the urge to purge, and determined to find my own sacrificial January lamb decided vegetarianism might help to moderately improve myself.  Radically changing your eating habits can be difficult, so I challenged myself to one week with no meat. Continue reading