Basil, Fennel and Lemon Risotto; soft food for adults

For the past few weeks I have been on a ‘soft food diet’ which has consisted mostly of scrambled eggs, macaroni cheese, custard and ice-cream.

Now before you get excited at the prospect of eating lots of ice-cream, sadly this latest fad diet is the result of some extensive (and expensive) dental work and not a revolutionary new way to lose inches; daily desserts remain the enemy of the waistline. Continue reading

Mac and Cheese Please

My New Year resolve to eat better is stuttering already and with plenty of chocolate biscuits still hanging around it is difficult to stop the post festive grazing.

Leaving the salad ingredients in the work fridge does not exactly assist matters either, but my inability to eat clean has led to me to conclude January is not the optimum month to start dieting.

Continue reading